Why Quit Smoking if you have Diabetes?

Many people ask the question “Is Smoking Harmful in Diabetes?” Well, smoking is indeed dangerous for patients suffering from diabetes as the adverse effects of smoking on diabetic patients are more than usual. Smoking in diabetes is known to multiply the harmful effects of various diabetic complications.

This article shall explore the relationship between diabetes and smoking.

Smoking and Diabetes

The harmful effects of smoking in diabetes are beyond the usual ill effects of smoking. It increases the various complications which diabetes is known to give rise to its patients. Some of the complications which become even more probable in a diabetic patient who smokes include the risks of strokes, heart failure, problems in the effective circulation of blood, as well as a host of kidney problems.

Hence, it is for all the above reasons that smoking has finally been known to be an independent factor or causes that lead to diabetes and its various related complications.


Effects of Smoking on Diabetes

The following paragraph will explain in detail the adverse effects which smoking is known to have on the patients suffering from diabetes.

Smoking can lead to the following complications:

  • Kidney diseases.
  • Heart-related conditions.
  • Amputation in different body parts due to inadequate circulation of blood.
  • Blurred vision or even blindness.
  • Nerve damage in the nerve points of various parts of the body.

It is a known fact that both diabetes and smoking cause harmful effects to our heart. Hence, when a diabetic person smokes, the chances of getting several heart-related diseases only increase to a great extent.

Let us see how smoking increases the risk of heart disease in a diabetic patient:

Smoking, as well as the high glucose content in the blood, is known to cause damage to the heart arteries. Thus, there is a constant friction caused by the circulation of the blood as the blood vessels of the heart narrow down. This, in turn, increases the chances of an attack or stroke. Stroke may also be caused as the smooth flow of blood to the brain is hindered as well.

Other Facts Related to Smoking and Diabetes

  • As mentioned above, smoking can be an independent risk factor in causing diabetes. Hence, even if you are not diabetic but are into smoking, you have high chances that you can contract diabetes. This is due to the fact that smoking can lead to body’s inability to utilize insulin efficiently, thereby causing diabetes and other related complications.
  • Smoking is also known to cause a host of other complications in diabetic patients such as albuminuria as well as diabetic nephropathy.

Tips to Avoid Smoking

The following are a few tips that can help you quit smoking and avoid all the complications associated with it:

  • Try to stay more in those places where you cannot smoke such as the library, movie theater, etc.
  • Try to motivate yourself and fix a date by when you want to quit smoking.
  • Exercise and try to get rid of the stress that you feel when you are not smoking.
  • Involve yourself in those activities which you love doing so that your craving reduces.
  • Be patient and know that the entire process with take some time.
  • Take medical help from an expert while trying to quit smoking.

As is clear from the above article, smoking is a strict no-no for diabetes. It increases the complications in case you are diabetic and if you are not, it makes you vulnerable and the chances of contracting diabetes increases!